takura– Author –
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Libodyの利用方法
https://vimeo.com/1182538353/0335658835 -
【基礎講座】身体構造の基礎
https://vimeo.com/1164585111/024294b482 -
【講座24】体幹回旋の質向上
https://vimeo.com/1181229141/74042e1a7b -
【講座23】体幹回旋の質向上①
https://vimeo.com/1173917359/88268257f2 -
【講座22】肩の安定と動きの質改善②
https://vimeo.com/1181764635/2a25ea2d86 -
【講座21】肩の安定と動きの質改善①
https://vimeo.com/1176024456 -
【講座20】脊柱の分節性向上②
https://vimeo.com/1181777673/ae34aae071 -
【講座19】脊柱の分節性向上①
https://vimeo.com/1181069436/16b00a6eab -
【講座18】股関節ヒンジ動作の改善②
https://vimeo.com/1181174482/70b4943696 -
【講座17】股関節ヒンジ動作の改善 ①
https://vimeo.com/1175863365/5967aef78f
